For the best possible instant tan always follow these golden rules!

1. Always exfoliate and clean any make up or deodorant from your skin before applying your Body Bronzing Instant Tan.

2. Don't rush, use the guide colour to help you apply the formula in an even manner over all areas you wish to tan.

3. Don't panic if you think the guide is too dark. It's dark to help you see where you have the tan on. The Guide colour will wash off in the shower when you want it to (we recommend you leave Body bronzing on for at least 4 hours)

4. The guide colour is not the colour of the tan. The tan develops over a period of 4 to 5 hours.

5. If you want an even darker tan apply body bronzing again after 48 hours.

Warning! You may have to start making excuses to your boss, they won't believe you when you say you haven't been on the beach all weekend!